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Frequently Asked Questions

Thank you for considering True to Life Counseling Psychotherapy Services as your potential treatment provider. Please review the FAQ's to determine if it is in your best interest to schedule a consultation.

* Do I have to live in a certain State in order to be a client?

Yes, we are licensed  to provide services in New York State, therefore clients must be a resident in New York in order to receive services.

* How much does sessions cost?

Depending on the type of services, full fee can range between $150-$175 for a 1 hour session.

Reduced rates are based on income/financial status and can range from $75-$100.

* Do you take insurance?

No, We are not in network with any insurance carriers at this time.  True To Life Counseling Psychotherapy Services only accepts self pay until further notice. 

* When are sessions available?

Mon-Fri 3:30pm - 8:00pm

Saturday 9:00am - 1:00pm

* Are session in person or online?

True to Life Counseling Psychotherapy Services is a fully Telehealth Private Practice, which means that sessions are held online via a HIPAA compliant video platform.

*What type of sessions are available?

Individual Counseling, Family Counseling, Couples Counseling, Clinical Supervision.

*How ofter do I need to attend sessions?

It is recommended upon the start of therapy to attend weekly sessions in order to build a therapeutic rapport and begin working on identified issues sooner. However, many individuals do well with bi-weekly sessions. It also may depend on your schedule, availability, affordability, emotional capacity and other factors. It is recommended not to go more then three weeks when first beginning therapy.


* What happens if I am experiencing  an emergency mental health crisis?

True To Life Counseling Psychotherapy Services does not provide Crisis or Emergency services. If you have an emergency or in a crisis situation, you can call 911 or go to your nearest emergency room. 

Additional emergency/crisis information includes

Mental Health Crisis Line: 988

Suicide Lifeline: 1-800-273-8255

Domestic violence hotline:



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