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Beach Meditation


WHAT I DO

At True to Life Counseling Psychotherapy Services, LCSW PLLC, I utilize therapeutic approaches that enhances overall wellness. I empower and guide individuals, families and couples to create balance in their lives by providing holistic therapy services tailored to  specific needs. 

Meditate at the beach
Meditate at the beach

                          Therapy Approaches Includes:

Person Centered

Dialectical Behavioral Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing (MI)

Solution Focused Brief Treatment (SFBT)

Trauma Informed

Strength Based

 

Specialties Includes:

Anxiety

Depression

PTSD/Trauma

Family/Relationships

Grief/Loss

Substance Use Disorders

Social Issues

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