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WHAT I DO
At True to Life Counseling Psychotherapy Services, LCSW PLLC, I utilize therapeutic approaches that enhances overall wellness. I empower and guide individuals, families and couples to create balance in their lives by providing holistic therapy services tailored to specific needs.
Therapy Approaches Includes:
Person Centered
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Solution Focused Brief Treatment (SFBT)
Trauma Informed
Strength Based
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Specialties Includes:
Anxiety
Depression
PTSD/Trauma
Family/Relationships
Grief/Loss
Substance Use Disorders
Social Issues
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